Category: Inspiration

Whether it’s a trick to lose weight, a key to better workouts or everyday items to help us feel better, we all need some good life hacks. And there are a lot more out there than we think. That’s where...

Jason Hilger spent nine years in the Army as an Infantry soldier. At the time, he described himself as “Army fit” — his diet consisted of pizza, beer and burgers, but he could still throw 150 pounds on his back...

At MyFitnessPal, we know it isn’t only about the scale. There are many amazing ways becoming fit changes our lives, and the way we feel. We love hearing from you, and wanted to celebrate some of the non-scale victories you...

All of her life, Olly Bey was overweight. “From the get-go,” she explains. “I even came out as a 10-pound baby.” This is the story of how this London-based education project manager came to lose 110 pounds — through lots...

We’ve got the secret to help you live longer. Or at least we’ve rounded up some solid research on how to get there. Every other week, the Under Armour Connected Fitness editorial team hand-curates the biggest stories, trends and goings-on...

Inspiration from our MyFitnessPal users is nothing new. Each week, you share major non-scale victories with us on the MyFitnessPal Facebook page, showing us that reaching your goal weight is only one of many achievements along your fitness journey. Here’s...

walked into a weight-loss clinic. He weighed 456 pounds. “I knew there was a possibility that I could be single for the rest of my life,” he says. “I needed to figure out how to take care of myself.” At...